Whether you’re an adrenalin junkie or just looking to try something different, Zipit offers a unique outdoor experience for everyone to enjoy. Forget the day to day stuff. Put down your smartphone. Escape the office. Get back to nature and let yourself go!
Everyone looks to maintain or improve themselves in their own particular way, which is why The Health Club at The Kingsley offers so many different facilities and fitness classes to both members and guests alike. Become a member today, and you’ll soon be feeling the benefits from your choice of Boot Camp, core work, spinning, Pilates and boxing classes, as well as the use of our fully equipped and spacious gym, zero-impact Kinesis studio, 18x10m indoor heated pool and new Speedflex technology. Our cardio equipment includes; treadmills, cross trainers, wave machines, stepper, rowing machines, upright & recumbent bikes. Unique to The Health Club is our Kinesis studio which offers zero-impact exercises for wellness seekers of all levels of fitness and ability. Kinesis makes movement free and enjoyable, easy and natural and without restrictions and is ideal for working on your balance, strength or flexibility. SWIMMING POOL Within The Health Club setting is our large heated indoor swimming pool. An 18m x 10m pool, with lane swimming facilities, it has a small relaxation area and children’s pool. CHILDREN’S POOL TIMES Access to the pool area for children is restricted to 9.00am – 6.00pm daily. Children’s usage times are extended to 7pm during holiday periods. All children under the age of 16 must be accompanied in the pool by an adult at all times.
Dragon Jiu Jitsu is a martial arts and self defense school in Ballincollig, Cork City. DRAGON Brazilian Jiu Jitsu Wrestling Self Defense Mixed Martial Arts We offer courses designed for complete beginners to introduce them to BJJ. Including the following trainings: Fundamentals Conditioning Kids BJJ Open Matt Sparring ☆☆Kids classes at Dragon Jiu Jitsu☆☆ Summer training for kids 5-10years old. Classes every wednesday and friday 5-6 pm. New members always welcome!












